South Africa’s Nkateko “Takkies” Dinwiddy is a choreographer, health and fitness advocate, and founder of the “ RockingnHeels” dance workout. She has been in the professional dance space for well over a decade; with a focus on female empowerment and wellness through dance fitness and self-confidence development. Through “RockingnHeels”, which was founded in 2013, Takkies is on a mission to inspire women all over the world to love their bodies as she champions self-love, self-confidence, and self-care; she always aims to contribute in some way to women being their best selves.